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How to Transcribe Teams Meetings in Three Steps

Transcribe Teams Meetings in Minutes

Upload a Microsoft Teams recording and get a searchable transcript with speaker labels and an AI summary. Free for recordings under 5 minutes.

Dictation
  • No signup to try
  • No credit card required

How do I transcribe a Microsoft Teams meeting?

Download your Teams recording (it's saved to OneDrive or SharePoint), upload the MP4 to 1Transcribe, and get an accurate transcript with speaker labels in minutes — powered by OpenAI's Whisper. A one-click AI summary captures the decisions and action items. Recordings under 5 minutes are free; longer meetings up to 10 hours need a subscription.

Where to find your Teams recording

Microsoft Teams stores meeting recordings in the cloud:

  • Open the meeting chat (or OneDrive / SharePoint for channel meetings) and find the recording.
  • Download the MP4 file to your computer.
  • Upload it to 1Transcribe, choose a language, and download the transcript.

Summaries, action items, and speaker labels

1Transcribe labels each speaker automatically and turns the meeting into a one-click AI summary with the decisions, action items, and follow-ups — ready to paste into a doc or send to the team. Transcripts are fully searchable and export to Word, PDF, SRT, or TXT.

Long meetings, kept private

Transcribe a single recording up to 10 hours without splitting, at up to 99.9% accuracy even with accents and cross-talk. Your files are not used to train AI models and are deleted after 14 days. Prefer not to dig through OneDrive? You can record the Teams meeting in the app — no bot joins the call and no admin setup is needed.

Teams transcription at a glance

Works withTeams recordings from OneDrive / SharePoint (MP4)
AI engineOpenAI Whisper (latest models)
AccuracyUp to 99.9% on clear audio
Speaker labelsYes — automatic diarization
AI summaryDecisions & action items, one click
Languages99+, with automatic detection
Max length10 hours per meeting
Export formatsDOCX, PDF, SRT, TXT
PrivacyNot used for AI training; deleted after 14 days
Free tierRecordings under 5 minutes, no signup

Who transcribes Teams meetings

Teams & managers

Share searchable notes and action items minutes after every standup or review.

Sales & client calls

Turn calls into CRM-ready notes and follow-ups with speaker labels.

Project & ops

Keep an accurate record of decisions from long planning and review meetings.

HR & training

Caption and document onboarding sessions and town halls.

FAQ

Frequently Asked Questions

Everything you need to know about 1Transcribe.

How do I transcribe a Teams recording for free?

Download the recording from OneDrive/SharePoint and upload it to 1Transcribe. Recordings under 5 minutes are free with no signup. For longer meetings up to 10 hours, an Unlimited subscription starts at US$4.17/month billed yearly.

Where does Teams save my recording?

For regular meetings the recording goes to the organizer's OneDrive; for channel meetings it's in the SharePoint site. Open the meeting chat to find and download the MP4.

Can I get an AI summary with action items?

Yes. Every transcript can generate a one-click AI summary with the decisions, action items, and follow-ups — ready to share.

Does it label different speakers?

Yes. Automatic speaker identification labels each participant, so multi-person Teams calls are easy to read.

Can I avoid downloading the file each time?

Yes — you can record the meeting directly in the 1Transcribe app, with no bot joining the call and no admin setup. Always follow your local laws and company policy when recording.

Is my meeting recording private?

Yes. Files are processed securely, never used to train AI models, and automatically deleted after 14 days.

Try It Before You Decide

Start With One File. Use It Every Day.

Upload a recording and read the full transcript first — files under five minutes are free, with no signup and no credit card.